I created a quick video this week to show my pre-workout skincare regimen. That video inspired this long winded post (sorry!) regarding...

I promised a blog post with products I am currently using (or eyeing!) for my health & fitness journey, so here we are.

This is my friend Liza. Her husband Brock and my husband John are good friends, so as good fortune would have it, I got the honor and...

I mentioned in my previous post that my health over the past few months has been a big concern. With the move that John and I made...

A few months ago, my husband John and I were laying around on the couch doing our typical weeknight lazy tv watching routine. I'm going...